weekend....

The weekend was not as productive as I would have liked it to be and I seriously packed some food away due to both of my grandmother's turning 85 within 3 days of each other! :)  We had a birthday party for them at our house and everyone brought awesome food!!! I pigged out...and felt like the fattest kid in the whole world when I was finished eating. I would like to say though...I did manage to consume like 4 times the recommended daily amount of fruit! :)  haha

As far as workouts go...Saturday consisted of lots of carrying chairs and tables and walking around all day! But I did do some actual working out...very short but had a good sweat going on. I did some rounds of jump rope for 45 seconds alternated with a few exercises. 45 seconds work, 15 seconds rest.

Jump rope, pull ups, jump rope, leg levers, jump rope, push ups, jump rope, pull ups, jump rope, push ups, jump rope, plank, jump rope, pull ups, jump rope, push ups

Felt good after. Wasn't long, but felt like I worked hard for a short period of time. Sometimes that's all you need! :)

As far as Sunday goes, it was miserably hot here and I wasn't motivated to do much of anything. Golfed 9 holes in the morning with my father, both sisters and their husbands for father's day. Our annual outing...just a week early! And then spent most of the day hanging out in the pool before heading out shopping with mom for a bit. Enjoyable. No workout for Sunday!

And Monday...early morning workout with Megan and Mimi. Was good...felt tired...worked hard...sweaty!!!!

Jumping jacks, burpee tops, and straight leg kicks - 3 rounds of 30 seconds each

Rows (TRX), Squats w/ weight, Chest Press (Jungle Gym), Ski Jumps - 3 rounds of 30 seconds each

Push Ups, Deck Jumps (box jumps...I just don't have a box so we jump onto the deck!), Planks, Broad Jump w/ Resistance Band around knees - 3 rounds of 30 seconds each

Stability ball (opposite leg, opposite arm reach), Butt blasters, Deadlift - 2 sets of 12 reps each

Step on BOSU w/ ankle weights, T & Y Deltoid Fly (TRX), Pull Ups (flexed arm hang if can't do pull ups) - 3 rounds of 30 seconds each

Felt good after yesterday's workout and looking forward to tonight's! Hitting the weights tonight also!! :)

Yesterday's weight in: 130.5 (looks like 3 pounds by vacation is NOT going to happen...bummer)